4 PARA reserves complete half marathon to raise money for Erskine

Members of the A company 4th Battalion Parachute Regiment (4 PARA) completed a half marathon yesterday (30 September) to raise money for veterans’ charity Erskine.  Ten reserve paratroopers from 4 PARA took part in the Great Scottish Run half marathon while carrying a weighted began each. Erskine t-shirts were attached to the 40 pound begans as they ran […]

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The importance of relationships when you’ve just left the military

“Everyone’s experience of leaving the service is individual and unique,” says Denise Knowles, a counsellor at Relate, the UK’s largest provider of relationship support. “It’s all about managing expectations, for the person leaving the services, but also for their family.” Transitioning from the military into civilian life can come with challenges and new experiences, and […]

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