Looking after your health and general wellbeing is a priority for anyone – and especially if you’re coming out of a high pressure career like the military.

Advance seeks to provide information to help ex-service personnel ensure that their wellbeing is a priority. We’ll be looking into issues like mental health, physical fitness, diet and beyond. Leaving an active, physically challenging career behind, it can be difficult transitioning to civilian life and many lose their way. Our magazine will offer advice to help you keep on track, mentally and physically.

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