World Mental Health Day 2020: Mental health for all

Today (10 October) is World Mental Health Day. A day recognised ever year to highlight the importance of looking after our mental health, the support available and what needs to be done to provide more support.

The best podcasts to listen to in isolation

If you’ve been social distancing or self-isolating, you might be looking for new things to do to keep yourself entertained and stay positive during this challenging time. And podcasts are great fun and can feel like you’re not alone.

Celebrating Remembrance with The Poppy Factory

Every autumn, the streets of Britain turn red, with Remembrance poppies being worn commemorating the sacrifices made by veterans and current serving personnel. Charity, The Poppy Factory not only creates the humble poppy, but helps veterans into work.

Preparing for fireworks this Bonfire Night

Fireworks are used to celebrate various dates in the calendar, such as New Year and the impending Bonfire Night on 5 November. But for veterans and those living with PTSD, this time of year can be distressing and even trigger flashbacks, or other symptoms of the condition.

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